Ah... I would like to better control or hide my "buttons". When someone presses one of my buttons I would like to internally experience the distress but externally not express my chagrin. Wouldn't that be nice! Hide my buttons from others but not from myself. I don't need to have a poker face just a zen-breathing face. Just breath in and breath out. In and out. CALM. AAAAAaaaaahhhhhhhh........
People do what they do. IF they are doing something really TO me than the in/out breathing may not be sufficient or appropriate but often people just do their own things, right, wrong, smart, stupit, whatever.... and some are too old to learn better, some should know better but nevertheless, some are educable, some are not, some I can try to change and most are not my direct responsibility. SO... JUST BREATH IN AND BREATH OUT....DEEPLY.
No comments:
Post a Comment