So today I got feeling very stressed. I don't know why.. except some time presses hit me as I got out of the house a bit later than I might have... So - got to CBH about 10 after 11 and met Bill at about 11:40 instead of 11:30 and got to work at 12:40 instead of 12:30... but I am now a bit settled (although a document I hoped to read and have at the office is at home - sheeeeeettttt!)
It is about 3:30pm and I DO feel TIRED. So - while I slept ok, I think, it was not that good. I got to sleep a bit late, had some competition for space with the cat, Ajax, and got up earlier than I had to..... I will try to take a nap tomorrow afternoon.
Eating... hmmm... maybe too much wine last night at the Wolk thing.
GOOD NEWS - I worked out yesterday and the day before. Might work out a little later before going to do services. Or.. I might wait til tomorrow. Or maybe do tonight and take tomorrow off... Or do both!?
Having personal energy is good and I do not! I get energized by others... so it is good to be around people but then I am sort of sucking stuff out of them..... right? I need to have my own resources to share and contribute! This is not a good rut to be in!! I need to get rested and centered and better. And I need to exercise.
Stuff about Bruce and Susan is very upsetting... Maybe I am not processing that well. I certainly have not talked with anyone about it and may not. That is so to protect my friends but it is disturbing to me. I wish I had more time today with Bill so I could have talked with him. He would have been very good for such a conversation, I think. WHY though???
SPIRITUAL.... The Spirit.... !!!! What is happening now. NOW??? HERE and NOW!
Aaaaaahhhhh........
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