now IS

Now is good. Isn't it? Isn't it always? IF we really, really, really get to NOW. By that I am thinking of being mindful of the moment. Of achieving what is often called Mindfulness. Of being in the PRESENT... and not being influenced by the past or the future. When we thing about what will be and know that the future is always somewhat in doubt OR if we consider the past and its good times and bad times THEN the present is colored by those feelings and while they may be good feelings they may not be AND they certainly are not NOW. On this other hand of "mindfulness" the NOW is focused and limited as I see it. It is a POINT in TIME and for that pointed moment we can be neutral in feelings and notice that for this specific moment all is well. IF there is pain we can seek the moment in between the pain. IF there is joy - we can seek the moment in between the joy. We can get to NOW and the neutrality of NOW which allows us to BE and to be anything or nothing. BE FREE.